TIRED OF feeling bloated, Kiara Brown, 29, had been working with a coach on an train routine and food-elimination eating regimen—the arduous technique of omitting sure meals to determine what would possibly provoke an upset abdomen or different maladies. Hoping to pinpoint triggers extra rapidly, the Los-Angeles advertising and marketing director and self-described “large foodie” ordered the TikTok-popular Everlywell meals sensitivity check, one in every of a number of at-home assortment kits that promise to assist soothe dietary woes.
Chopping out the middlemen—medical doctors or dietitians—meals sensitivity checks variously ask for samples starting from a drop of blood to strands of hair and, inside weeks, shoot you color-coded charts or customized microbiome studies straight to your inbox to your nerdy scrutiny.