Connect with us

Hi, what are you looking for?

Health

Michelle Roche shares her mental wellness journey

Michelle Roche shares her mental wellness journey

Through her mental wellness journey, Michelle has pushed aside the ideals of perfection and learned the importance of accepting her imperfections.

COLORADO, USA — Colorado business owner, Michelle Roche, talks about her mental health journey and why she believes therapy is the best gift anyone can give themselves.

Michelle Roche, an advertising and branding consultant and mother of two, understands that nobody is perfect. Through her mental wellness journey, Michelle has pushed aside the ideals of perfection and learned the importance of accepting her imperfections.

She recently sat down with 9NEWS and Unpacking Perfect to share her story of mental wellness.

Unpacking Perfect is a series about the human chase for perfection being produced in partnership by 9NEWS and SonderMind. The sponsored series is about self-worth, and both the comforts and perils of comparison. Everyone has strengths and weaknesses. This series looks at people coming to terms with the idea of perfection, the realities of imperfection, and learning to find strength from it all.

Call SonderMind at (720) 807-8001.

RELATED: What is Perfection? Unpacking the Desire to be Perfect

Michelle Roche moved to Denver, Colorado in search of adventure after graduating from the University of Massachusetts in 1989 and soon began a life-long career in advertising and brand development. She now owns a small brand consultancy, Roche Brand Advisors, focused on helping brands make meaningful social impact. She is the proud Mom of two beautiful boys, Ian, 23 and Cole, mentioned in her story, who died at the age of 14 in 2016. She does her best to honor Cole’s sage advice; “to live like a wet sponge!” by living every messy moment, trying new things, loving large and remembering that every day is a gift.

RELATED: Meet former MMA Fighter And Coach Eliot Marshall

SUGGESTED VIDEOSUnpacking Perfect – Sponsored by SonderMind

https://www.youtube.com/watch?v=videoseries

You May Also Like

World

France, which has opened its borders to Canadian tourists, is eager to see Canada reopen to the French. The Canadian border remains closed...

Health

Kashechewan First Nation in northern Ontario is experiencing a “deepening state of emergency” as a result of surging COVID-19 cases in the community...

World

The virus that causes COVID-19 could have started spreading in China as early as October 2019, two months before the first case was identified in the central city of Wuhan, a new study...

World

April Ross and Alix Klineman won the first Olympic gold medal for the United States in women’s beach volleyball since 2012 on Friday,...