SINGAPORE – The latest restrictions announced last week amid a surge in Covid-19 infections have left many people here feeling frustrated and low in spirits.
It is normal for people to feel angry, sad, worried or frustrated as they deal with stress caused by the pandemic – and a way to deal with such feelings is to practise mindfulness, say experts.
Please subscribe or log in to continue reading the full article.
Get unlimited access to all stories at $0.99/month
- Latest headlines and exclusive stories
- In-depth analyses and award-winning multimedia content
- Get access to all with our no-contract promotional package at only $0.99/month for the first 3 months*
*Terms and conditions apply.