For six years, wellness consultancy SgFitFam has provided a holistic long-term method to well being and health to each personal and company clients. Past typical private coaching periods, their choices lengthen to rehabilitative health, diet plans and psychological wellbeing. Founder Ms Gina Chan, had plans to develop this even additional, however 2020 threw a spanner within the works.
With Circuit Breaker restrictions retaining gyms and health studios closed, Ms Chan reported a 50 per cent drop in income. She realised rapidly her crew needed to be agile and adapt whereas the scenario remained in flux.
“From group health lessons to private coaching and company occasions, we moved all the pieces on-line. Even so, it took some time for our shoppers to regulate to the brand new norm, accepting that digital wellness was going to remain,” says Ms Chan.
A ardour for bettering lives by way of health
The trials during the last two years are all par for course within the pursuit of 1’s dream. Ms Chan’s ardour and drive to enhance lives by way of health noticed her turning into a private coach in 2013. She rapidly realised that there was an absence of holistic health programmes out there that encompassed different elements of a wholesome way of life – akin to efficiency coaching, diet and rehabilitation – along with train and weight administration.
“Three issues had been vital to me. One, for a shopper to search out the suitable coach for his or her objectives; two, for them to have entry to multiple health skilled in a single bundle; and at last, for them to attain sustainable health with sustainable outcomes,” she says. “That’s why in 2016, I began SgFitFam as a sole proprietor to give attention to offering a customisable private coaching bundle for our shoppers.”
SgFitFam’s shoppers start their health journey by going by way of a session performed by a crew of specialists which might be tailor-made to a person’s wants and objectives. The corporate’s core crew contains health professionals in a wide range of disciplines, together with a weight reduction coach, pre/post-natal coach, working coach and a nutritionist.
It was an idea that resonated with the general public. In 2019, SgFitFam confronted rising calls for amongst company shoppers on the lookout for wellness programmes or health occasions for workers. The corporate additionally expanded its choices to offer greater than 60 various kinds of wellness actions, starting from group train lessons to mindfulness workshops.